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Grill'd vs Betty's Burgers Calories & Macros Australia
Grill'd (on its standard Traditional Bun) compared burger-for-burger against Betty's Burgers, using each brand's own published Australian nutrition data.
Lower-calorie winner
Grill'd
Won 3 of 4 matched pairs
Higher-protein winner
Betty's Burgers
Won 3 of 4 matched pairs
Best PEI winner
Betty's Burgers
Won 2 of 2 matched pairs
Highest-calorie watch-out
Betty's Deluxe
685 kcal (Betty's Burgers)
Like-for-like comparison
Classic beef burger
Closest match
Bacon & cheese burger
Closest match
Grilled chicken burger
Closest match
Plant-based burger
Closest match
Best picks for fewer calories
- Simply Grill'd (Traditional Bun) — classic beef burger
- Crispy Bacon & Cheese (Traditional Bun) — bacon & cheese burger
- Grilled Chicken — grilled chicken burger
- Garden Goodness (Traditional Bun) — plant-based burger
Best picks for more protein
- Betty's Classic — classic beef burger
- Betty's Deluxe — bacon & cheese burger
- Zen Hen (Traditional Bun) — grilled chicken burger
- Betty's Classic Plant — plant-based burger
Figures come from each brand's own published nutrition data, sourced serving-by-serving and linked back to the original item. Menus, recipes and pack sizes change over time — always check the official source before relying on a number, and treat this as a starting point for comparison, not medical or dietary advice.