Aussie Fast Food Macros
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Highest Protein Burgers in Australia

Burgers from every vendor's burger line-up, ranked by protein per serve, highest first — the flip side of the lowest-calorie burger ranking, for when filling matters more than staying light.

Good for spotting which chain's burger range is genuinely protein-dense rather than just large — check the calorie column too, since the top few are usually also the highest calorie.

Ranked by protein, highest first.

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Showing 20 of 100 matching items.

1
1,432Calories
81gProtein
49gCarbs
102gFat
2,010mgSodium
2
Protein Pro (Traditional Bun)
Grill'd · High Performance Range
710Calories
81gProtein
32gCarbs
27gFat
657mgSodium
3
Whopper Triple Cheese
Hungry Jack's · Beef Burgers · Per 486g
1,331Calories
80gProtein
49gCarbs
105gFat
1,908mgSodium
4
Cluck Norris (Traditional Bun)
Grill'd · High Performance Range
688Calories
80gProtein
35gCarbs
24gFat
613mgSodium
5
1,186Calories
69gProtein
59gCarbs
73gFat
2,460mgSodium
6
Otropo Burgers (Triple Fillet)
Oporto · Burgers · Per 432g
940Calories
67gProtein
80gCarbs
49gFat
1,890mgSodium
7
Whopper Triple
Hungry Jack's · Beef Burgers · Per 438g
1,111Calories
67gProtein
47gCarbs
87gFat
964mgSodium
8
OMG (Burger)
Schnitz · Wraps & Burgers
959Calories
66gProtein
72gCarbs
44gFat
1,790mgSodium
9
The Aussie (Burger)
Schnitz · Wraps & Burgers
892Calories
66gProtein
72gCarbs
37gFat
1,930mgSodium
10
Cowboy Whopper Double
Hungry Jack's · Beef Burgers · Per 465g
1,170Calories
64gProtein
59gCarbs
89gFat
2,114mgSodium
11
Ultimate Double Whopper
Hungry Jack's · Beef Burgers · Per 424g
1,052Calories
63gProtein
48gCarbs
81gFat
1,959mgSodium
1,228Calories
61gProtein
58gCarbs
69gFat
883mgSodium
13
Chicken BLT Burger
Oporto · Burgers · Per 253g
850Calories
59gProtein
72gCarbs
46gFat
1,415mgSodium
14
Betty's Double
Betty's Burgers · Burgers · Per 345g
881Calories
59gProtein
43gCarbs
53gFat
2,066mgSodium
15
Oprego Burgers (Triple Fillet)
Oporto · Burgers · Per 403g
810Calories
59gProtein
77gCarbs
38gFat
1,465mgSodium
16
Bondi Burgers (Triple Fillet)
Oporto · Burgers · Per 378g
930Calories
59gProtein
72gCarbs
55gFat
1,485mgSodium
17
Big Arch
McDonald's Australia · Beef · Per 404g
1,101Calories
59gProtein
58gCarbs
69gFat
2,121mgSodium
920Calories
58gProtein
43gCarbs
56gFat
2,037mgSodium
19
881Calories
58gProtein
39gCarbs
53gFat
2,016mgSodium
20
The Hawaiian (Burger)
Schnitz · Wraps & Burgers
791Calories
57gProtein
72gCarbs
30gFat
1,730mgSodium

Figures come from each brand's own published nutrition data, sourced serving-by-serving and linked back to the original item. Menus, recipes and pack sizes change over time — always check the official source before relying on a number, and treat this as a starting point for comparison, not medical or dietary advice.