Aussie Fast Food Macros
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Highest Protein Burgers in Australia

Burgers from every vendor's burger line-up, ranked by protein per serve, highest first — the flip side of the lowest-calorie burger ranking, for when filling matters more than staying light.

Good for spotting which chain's burger range is genuinely protein-dense rather than just large — check the calorie column too, since the top few are usually also the highest calorie.

Ranked by protein, highest first.

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Showing 20 of 100 matching items.

1
1,432Calories
81gProtein
49gCarbs
102gFat
2,010mgSodium
2
Whopper Triple Cheese
Hungry Jack's · Beef Burgers · Per 486g
1,331Calories
80gProtein
49gCarbs
105gFat
1,908mgSodium
3
Whopper Triple
Hungry Jack's · Beef Burgers · Per 438g
1,111Calories
67gProtein
47gCarbs
87gFat
964mgSodium
4
OMG (Burger)
Schnitz · Wraps & Burgers
959Calories
66gProtein
72gCarbs
44gFat
1,790mgSodium
5
The Aussie (Burger)
Schnitz · Wraps & Burgers
892Calories
66gProtein
72gCarbs
37gFat
1,930mgSodium
6
Otropo Burgers (Triple Fillet)
Oporto · Burgers · Per 432g
815Calories
65gProtein
76gCarbs
37gFat
1,965mgSodium
7
Cowboy Whopper Double
Hungry Jack's · Beef Burgers · Per 465g
1,170Calories
64gProtein
59gCarbs
89gFat
2,114mgSodium
8
Ultimate Double Whopper
Hungry Jack's · Beef Burgers · Per 424g
1,052Calories
63gProtein
48gCarbs
81gFat
1,959mgSodium
9
Chicken BLT Burger
Oporto · Burgers · Per 253g
850Calories
59gProtein
72gCarbs
46gFat
1,415mgSodium
10
Betty's Double
Betty's Burgers · Burgers · Per 345g
881Calories
59gProtein
43gCarbs
53gFat
2,066mgSodium
11
Big Arch
McDonald's Australia · Beef · Per 404g
1,101Calories
59gProtein
58gCarbs
69gFat
2,121mgSodium
920Calories
58gProtein
43gCarbs
56gFat
2,037mgSodium
13
Oprego Burgers (Triple Fillet)
Oporto · Burgers · Per 403g
700Calories
58gProtein
71gCarbs
30gFat
1,450mgSodium
14
The Hawaiian (Burger)
Schnitz · Wraps & Burgers
791Calories
57gProtein
72gCarbs
30gFat
1,730mgSodium
15
Bondi Burgers (Triple Fillet)
Oporto · Burgers · Per 378g
810Calories
57gProtein
69gCarbs
44gFat
1,560mgSodium
16
Whopper Double Cheese
Hungry Jack's · Beef Burgers · Per 385g
992Calories
56gProtein
48gCarbs
78gFat
1,533mgSodium
17
888Calories
55gProtein
39gCarbs
55gFat
1,962mgSodium
18
586Calories
55gProtein
24gCarbs
29gFat
543mgSodium
19
844Calories
54gProtein
38gCarbs
52gFat
1,827mgSodium
1,085Calories
54gProtein
53gCarbs
72gFat
846mgSodium

Figures come from each brand's own published nutrition data, sourced serving-by-serving and linked back to the original item. Menus, recipes and pack sizes change over time — always check the official source before relying on a number, and treat this as a starting point for comparison, not medical or dietary advice.