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Grill'd • Chicken
Zen Hen (Traditional Bun)
Zen Hen (Traditional Bun) contains 488 calories, 42.7g protein, 31.6g carbs and 19.4g fat per serving for Grill'd Australia.
488kcal
42.7gprotein
31.6gcarbs
19.4gfat
Nutrition (per serving)
Energy2,040 kJ
Calories488 kcal
Protein42.7 g
Fat, total19.4 g
Carbohydrates31.6 g
Sodium541 mg
Fibre9.6 g
Official source →Verified 3 July 2026
Nutrition figures come directly from Grill'd's own ordering platform.
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Lower-calorie alternatives
- Zen Hen (No Bun)320 kcal · 37g protein+ Compare
Higher-protein alternatives
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