Know What You're Eating
Free Australian fast-food macros and calories from official-source nutrition data — search and compare calories, protein, carbs and fat, no login required.
Restaurants
See all restaurants →Select a restaurant to browse its menu, track a meal, or find something that fits your macros.
Most Protein-Efficient Fast Food in Australia
Every restaurant compared by Protein Efficiency Index (PEI) — protein per 100 calories, rated 1–5.
Highest Protein Fast Food in Australia
The single items with the most protein per serve, across every restaurant in the database.
Lowest Calorie Fast Food in Australia
Real menu items (not sauces or add-ons) with the fewest calories per serve.
Developer API
Build with Australian fast-food macro data.
Nutrition figures are sourced directly from their official nutrition data and linked back to the original page. Menus and recipes change over time, so always check the official source if you need certainty.
Restaurant names and logos are trademarks of their respective owners. Aussie Fast Food Macros is not affiliated with or endorsed by these brands.