Betty's Burgers
56 menu itemsSearch and compare Betty's BurgersAustralia calories, protein, carbs and fat. Aussie Fast Food Macros uses official-source nutrition data where available and labels estimated or derived values clearly. It's free and doesn't require a login — head to Search to look up a specific item, or Compare to line items up side by side.
Browse Betty's Burgers' burgers and mains, including protein-efficient picks.
Source: Official PDF
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Nutrition figures are sourced from official Australian brand nutrition information where available. Some values may change when restaurants update recipes, serving sizes or menus. Estimated or derived values are labelled.
Popular calorie searches
Best protein efficient mains
Ranked by protein per 100 calories — the most filling mains for their calorie cost.
Grilled Chicken Bare
Per 175g
Chicken, Avo, Bacon Bowl
Per 250g
Bacon Avo Wrap
Per 215g
Sunny Stack
Per 305g
Grilled Chicken
Per 205g
Bare Betty
Per 170g
Highest protein mains
Betty's Double
Per 345g
Sunny Stack
Per 305g
Spicy Chicken
Per 280g
Spicy Grilled Chicken
Per 285g
Noosa Classic Surf
Per 285g
Chicken, Avo, Bacon Bowl
Per 250g
Grilled Chicken Supreme
Per 285g
Betty's Deluxe
Per 270g
Lowest calorie mains
Grilled Chicken Bare
Per 175g
Bare Betty
Per 170g
Cheeseburger
Per 160g
Grilled Chicken
Per 205g
Chicken, Avo, Bacon Bowl
Per 250g
Salmon Bowl
Per 265g
Bacon Avo Wrap
Per 215g
Betty's Breakie Wrap
Per 205g
Highest protein burgers
Betty's Double
Per 345g
Spicy Chicken
Per 280g
Spicy Grilled Chicken
Per 285g
Noosa Classic Surf
Per 285g
Grilled Chicken Supreme
Per 285g
Betty's Deluxe
Per 270g
Parmi Burger
Per 285g
Crispy Chicken Supreme
Per 270g
Highest protein breakfast
Drinks
Coke No Sugar (Small)
Per 440g
Sprite (Small)
Per 440g
Coke (Small)
Per 440g
Fanta (Small)
Per 440g
Caramel Thick Shake
Per 365g
Strawberry Thick Shake
Per 365g
Chocolate Thick Shake
Per 370g
Vanilla Thick Shake
Per 370g
Sides
Frickles
Per 100g
Calamari
Per 85g
Snack Fries
Per 75g
Sweet Potato Fries
Per 150g
Onion Rings
Per 100g
Fries
Per 155g
Crispy Strips
Per 200g
Desserts & snacks
See how Betty's Burgers compares
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