Grill'd
229 menu itemsSearch and compare Grill'dAustralia calories, protein, carbs and fat. Aussie Fast Food Macros uses official-source nutrition data where available and labels estimated or derived values clearly. It's free and doesn't require a login — head to Search to look up a specific item, or Compare to line items up side by side.
Grill'd's menu skews protein-forward — see the highest-protein and most protein-efficient burgers first.
Source: Official API
Nutrition figures come directly from Grill'd's own ordering platform.
Nutrition figures are sourced from official Australian brand nutrition information where available. Some values may change when restaurants update recipes, serving sizes or menus. Estimated or derived values are labelled.
Popular calorie searches
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Ranked by protein per 100 calories — the most filling mains for their calorie cost.
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Healthy Fried Chicken Tenders (5 Pack)
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Healthy Fried Chicken Bites (6)
HotBird (Traditional Bun)
Beyond Mustard & Pickled! (Traditional Bun)
The Honey'd Hen
Healthy Fried Chicken Tenders (3 Pack)
Superpower Salad
Vegan Beyond Mustard & Pickled! (Traditional Bun)
Sweet Chilli Chicken (Traditional Bun)
Highest protein burgers
Protein Pro (Traditional Bun)
Cluck Norris (Traditional Bun)
NEW Oscar Piastri Chicken Pack (SuperBun)
Big Dill Energy (Traditional Bun)
NEW Oscar Piastri Chicken Burger (SuperBun)
Caesar's Palace (Traditional Bun)
Super Nourished (SuperBun)
Bird & Brie (Traditional Bun)
Highest protein chicken
Highest protein salads
Drinks
Sides
Saltbush & Pepper Onion Rings (Snack)
Sweet Potato Chips (Mini)
Zucchini Chips (Mini)
Snack Slider
Famous Grill'd Chips (Snack)
HFC Original Pocket Rocket
HFC Julius Caesar Pocket Rocket
Chips Share Plate w/ Sweet Potato & Zucchini
See how Grill'd compares
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