Australian Fast Food Macro Calculator

Aussie Fast Food Macros is a free Australian fast-food macro calculator — search and compare calories, protein, carbs and fat across Australian fast-food chains, with no login required. Nutrition figures come from each restaurant's own official-source data where available; anything derived or estimated (like a per-slice pizza equivalent) is clearly labelled as such rather than presented as official.

Start with Search to find a specific item by name, restaurant or category, or use Compare to line up 2–4 items side by side. Prefer to browse menu-by-menu? Browse works vendor-by-vendor, and Choose lets you set your own calorie and protein targets across every restaurant at once.

Most items also show a Protein Efficiency Index (PEI) — protein per 100 calories, rated 1–5 — so you can spot the most filling option relative to its calorie cost, not just the highest raw protein number.

For ready-made rankings — highest protein fast food, lowest calorie mains, high protein burgers and more — see the Guides library, or jump straight to a restaurant's own page in Restaurants for its full menu and standout picks.