← Back to Salads
Nando's • Salads
Avo Parmesan Crunch
Avo Parmesan Crunch contains 259 calories, 10.5g protein, 7.1g carbs and 20.6g fat per 204g serving for Nando's Australia.
259kcal
10.5gprotein
7.1gcarbs
20.6gfat
Per serving: 204g
Nutrition (per serving)
Energy1,080 kJ
Calories259 kcal
Protein10.5 g
Fat, total20.6 g
Fat, saturated5.9 g
Carbohydrates7.1 g
Sugars2.8 g
Sodium442 mg
Official source →Verified 4 July 2026
Nutrition figures come directly from Nando's own ordering platform.
Similar items at this restaurant
- Avo Goodness568 kcal · 38g protein+ Compare
- Mediterranean Salad with Chicken581 kcal · 38g protein+ Compare
- Grain Salad221 kcal · 8g protein+ Compare
- Roasted Broccoli with PERi-Crackle339 kcal · 11g protein+ Compare
Higher-protein alternatives
- Double Cheese & Bacon667 kcal · 47g protein+ Compare
- Nandoca's Choice649 kcal · 43g protein+ Compare
- Supremo648 kcal · 42g protein+ Compare
- PERinaise Classic496 kcal · 41g protein+ Compare