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Nando's • Salads
Grain Salad
Grain Salad contains 221 calories, 7.5g protein, 19.1g carbs and 6.3g fat per 220g serving for Nando's Australia.
221kcal
7.5gprotein
19.1gcarbs
6.3gfat
Per serving: 220g
Nutrition (per serving)
Energy925 kJ
Calories221 kcal
Protein7.5 g
Fat, total6.3 g
Fat, saturated2.6 g
Carbohydrates19.1 g
Sugars5.5 g
Sodium184 mg
Official source →Verified 4 July 2026
Nutrition figures come directly from Nando's own ordering platform.
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