McDonald's vs Hungry Jack's Calories & Macros Australia
McDonald's and Hungry Jack's compared burger-for-burger, using each brand's own published Australian nutrition data where available.
Lower-calorie winner
Evenly matched
McDonald's 3 – 3 Hungry Jack's
Higher-protein winner
Evenly matched
McDonald's 3 – 3 Hungry Jack's
Best PEI winner
McDonald's
Won 1 of 1 matched pairs
Highest-calorie watch-out
Whopper Cheese
657 kcal (Hungry Jack's)
Like-for-like comparison
Flagship Beef Burger


Premium single beef burger


Classic crispy chicken burger

Cheeseburger


Bacon & egg breakfast
Different bread base (muffin vs Turkish bread) — closest published bacon-and-egg breakfast match on each menu.


6-piece nuggets

McDonald's Australia
97g

Best picks for fewer calories
- Whopper — flagship beef burger
- Quarter Pounder — premium single beef burger
- Chicken Royale — classic crispy chicken burger
- Cheeseburger — cheeseburger
- Turkish Bread Bacon Egg — bacon & egg breakfast
- 10pc Chicken McNuggets (6-piece) — 6-piece nuggets
Best picks for more protein
- Big Mac — flagship beef burger
- Whopper Cheese — premium single beef burger
- McChicken — classic crispy chicken burger
- Cheeseburger — cheeseburger
- Bacon & Egg McMuffin — bacon & egg breakfast
- Nugget (6 Pack) — 6-piece nuggets
Related guides
Figures come from each brand's own published nutrition data, sourced serving-by-serving and linked back to the original item. Menus, recipes and pack sizes change over time — always check the official source before relying on a number, and treat this as a starting point for comparison, not medical or dietary advice.


