Schnitz
62 menu itemsSearch and compare SchnitzAustralia calories, protein, carbs and fat. Aussie Fast Food Macros uses official-source nutrition data where available and labels estimated or derived values clearly. It's free and doesn't require a login — head to Search to look up a specific item, or Compare to line items up side by side.
Compare Schnitz's schnitzels and mains, including higher-protein, lower-calorie picks.
Source: Rendered official page
Nutrition figures come directly from Schnitz's own published nutrition page.
Nutrition figures are sourced from official Australian brand nutrition information where available. Some values may change when restaurants update recipes, serving sizes or menus. Estimated or derived values are labelled.
Popular calorie searches
Best protein efficient mains
Ranked by protein per 100 calories — the most filling mains for their calorie cost.

The Aussie (Wrap)

The Hawaiian (Wrap)

Spice of Life (Wrap)

10 Pack
Per 630g

OMG (Wrap)

Basic Instinct (Wrap)
Highest protein mains

10 Pack
Per 630g

Tender Box #5
Per 628g

OMG (Burger)

The Aussie (Burger)

Schnuggets – 18 pack

5 Pack
Per 330g

The Hawaiian (Burger)

The Swiss (Burger)
Lowest calorie mains

Mini Basic Instinct (Burger)

Nosh Box

Mini American Dream (Burger)

Schnuggets – 6 pack

Mini Status Quo (Burger)

Mini Chip Butty (Burger)

3 Pack
Per 210g

Basic Instinct (Wrap)
Highest protein burgers

OMG (Burger)

The Aussie (Burger)

The Hawaiian (Burger)

The Swiss (Burger)

American Dream (Burger)

Plain & Simple (Burger)

Status Quo (Burger)

Spice of Life (Burger)
Highest protein chicken

10 Pack
Per 630g

Tender Box #5
Per 628g

5 Pack
Per 330g

Tender Box #3
Per 508g

3 Pack
Per 210g

Tender Box #2
Per 448g
Highest protein wraps

OMG (Wrap)

The Aussie (Wrap)

The Hawaiian (Wrap)

The Swiss (Wrap)

American Dream (Wrap)

Plain & Simple (Wrap)

Status Quo (Wrap)

Spice of Life (Wrap)
Sides

Small Original Chips

Small Sweet Potato Chips

Regular Original Chips

Regular Sweet Potato Chips

Large Sweet Potato Chips

Large Original Chips

American

Chick’n’Gravy
See how Schnitz compares
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