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Grill'd • Healthy Fried Chicken
BLAT (No Bun)
BLAT (No Bun) contains 406 calories, 21.6g protein, 16.4g carbs and 21.3g fat per serving for Grill'd Australia.
406kcal
21.6gprotein
16.4gcarbs
21.3gfat
Nutrition (per serving)
Energy1,700 kJ
Calories406 kcal
Protein21.6 g
Fat, total21.3 g
Carbohydrates16.4 g
Sodium1,141 mg
Fibre2 g
Official source →Verified 3 July 2026
Nutrition figures come directly from Grill'd's own ordering platform.
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