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Banjo's Bakery Cafe • Breakfast
Ham Cheese Tomato Toastie
Ham Cheese Tomato Toastie contains 339 calories, 12.4g protein, 29.1g carbs and 18.7g fat per 148g serving for Banjo's Bakery Cafe Australia.
339kcal
12.4gprotein
29.1gcarbs
18.7gfat
Per serving: 148g
Nutrition (per serving)
Energy1,420 kJ
Calories339 kcal
Protein12.4 g
Fat, total18.7 g
Fat, saturated9.6 g
Carbohydrates29.1 g
Sugars2.1 g
Sodium1,070 mg
Official source →Verified 5 July 2026
Nutrition figures come directly from Banjo's own ordering platform.
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