Set limits or targets and we'll find items that fit. Not sure where to start? The Guides have some ready-made rankings.
Select one or more restaurants to jump to the options below. McDonald's is live today — more Australian restaurants are coming soon.
50 items match your criteria (showing the closest matches)

Nando's
Per 160g

KFC Australia
Per 97g

Soul Origin
Per 360g

KFC Australia
Per 87g

Sushi Hub


Sushi Hub

Soul Origin
Per 360g

Carl's Jr
Per 120g

Carl's Jr
Per 255g



Grill'd

Red Rooster
Per 163g

Betty's Burgers
Per 175g

Subway
Per 299g


Nando's
Per 128g

Oporto
Per 179g

Roll'd

Soul Origin
Per 280g

Roll'd

Soul Origin
Per 270g

Grill'd

Subway
Per 417g

Grill'd

Betty's Burgers
Per 170g

Subway
Per 435g

Red Rooster
Per 135g

Roll'd

Hungry Jack's
Per 164g

Grill'd

KFC Australia
Per 144g

Grill'd

Hungry Jack's
Per 164g

Carl's Jr
Per 229g

Roll'd

McDonald's Australia
Discover Ham, Cheese & Tomato Toastie on the McDonald's menu, available at participating McDonald's restaurants across Australia.
Per 201.4g

McDonald's Australia
Discover Sausage & Egg McMuffin® on the McDonald's menu, available at participating McDonald's restaurants across Australia.
Per 158g

Grill'd

Grill'd

Banjo's Bakery Cafe
Per 170g

Schnitz

McDonald's Australia
Tender 100% Aussie chicken in a crispy tempura coating, no artificial colours or flavours. Chicken McNuggets® available in 3, 6, 10, 20 and 40-piece portions.
Per 162g

Subway
Per 239g

KFC Australia
Per 124g
Showing the first 50 matching items, ordered by calories. Narrow your filters to see more precisely.