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Nando's • Tenders & Ribs
4 PERi-PERi Grilled Tenders
Per serving: 160g
Nutrition (per serving)
Energy922 kJ
Calories220 kcal
Protein39.6 g
Fat, total6.5 g
Fat, saturated1 g
Carbohydrates0.7 g
Sugars0.2 g
Sodium949 mg
Official source →Verified 4 July 2026
Nutrition figures come directly from Nando's own ordering platform.