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Red Rooster • Fried Chicken
Tenders
Tenders contains 80 calories, 7.8g protein, 3.2g carbs and 3.7g fat per 39g serving for Red Rooster Australia.
80kcal
7.8gprotein
3.2gcarbs
3.7gfat
Per serving: 39g
Nutrition (per serving)
Energy330 kJ
Calories80 kcal
Protein7.8 g
Fat, total3.7 g
Fat, saturated0.4 g
Carbohydrates3.2 g
Sugars0 g
Sodium290 mg
Official source →Verified 5 July 2026
Nutrition figures come directly from Red Rooster's own ordering platform.
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Higher-protein alternatives
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