← Back to Bagels
Krispy Kreme • Bagels
Smashed Avocado Bagel
Smashed Avocado Bagel contains 412 calories, 11.8g protein, 65.3g carbs and 10.2g fat per 164g serving for Krispy Kreme Australia.
412kcal
11.8gprotein
65.3gcarbs
10.2gfat
Per serving: 164g
Nutrition (per serving)
Energy1,720 kJ
Calories412 kcal
Protein11.8 g
Fat, total10.2 g
Fat, saturated2.2 g
Carbohydrates65.3 g
Sugars3.2 g
Sodium1,280 mg
Official source →Verified 4 July 2026
Nutrition figures come directly from Krispy Kreme's own published product pages.
Similar items at this restaurant
- Ham & Cheese Bagel366 kcal · 19g protein+ Compare
- Smoked Salmon & Cream Cheese Bagel495 kcal · 21g protein+ Compare
- Chicken & Avocado Bagel653 kcal · 20g protein+ Compare
- Cream Cheese Bagel430 kcal · 13g protein+ Compare
Higher-protein alternatives
- Smoked Salmon & Cream Cheese Bagel495 kcal · 21g protein+ Compare
- Chicken & Avocado Bagel653 kcal · 20g protein+ Compare
- Ham & Cheese Bagel366 kcal · 19g protein+ Compare