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Gloria Jean's Coffees • Bakery & Sweets
Ham & Cheese Croissant (Made in store)
Ham & Cheese Croissant (Made in store) contains 510 calories, 18.2g protein, 41.9g carbs and 29.7g fat per 155g serving for Gloria Jean's Coffees Australia.
510kcal
18.2gprotein
41.9gcarbs
29.7gfat
Per serving: 155g
Nutrition (per serving)
Energy2,140 kJ
Calories510 kcal
Protein18.2 g
Fat, total29.7 g
Fat, saturated17.6 g
Carbohydrates41.9 g
Sugars6.5 g
Sodium1,050 mg
Official source →Verified 26 August 2026
Nutrition figures come directly from Gloria Jean's own published nutrition data.
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