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Gloria Jean's Coffees • Bakery & Sweets
Ham & Cheese Croissant - Pre-Made
Ham & Cheese Croissant - Pre-Made contains 472 calories, 15.2g protein, 41.1g carbs and 27.1g fat per 137g serving for Gloria Jean's Coffees Australia.
472kcal
15.2gprotein
41.1gcarbs
27.1gfat
Per serving: 137g
Nutrition (per serving)
Energy1,970 kJ
Calories472 kcal
Protein15.2 g
Fat, total27.1 g
Fat, saturated15.9 g
Carbohydrates41.1 g
Sugars5.9 g
Sodium819 mg
Official source →Verified 26 August 2026
Nutrition figures come directly from Gloria Jean's own published nutrition data.
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