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Banjo's Bakery Cafe • Breakfast
Ham Cheese Tomato Croissant
Ham Cheese Tomato Croissant contains 440 calories, 19.2g protein, 38.5g carbs and 23.1g fat per 200g serving for Banjo's Bakery Cafe Australia.
440kcal
19.2gprotein
38.5gcarbs
23.1gfat
Per serving: 200g
Nutrition (per serving)
Energy1,840 kJ
Calories440 kcal
Protein19.2 g
Fat, total23.1 g
Fat, saturated14.6 g
Carbohydrates38.5 g
Sugars8.4 g
Sodium1,110 mg
Official source →Verified 5 July 2026
Nutrition figures come directly from Banjo's own ordering platform.
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