Guzman y Gomez
236 menu itemsSearch and compare Guzman y Gomez (GYG)Australia calories, protein, carbs and fat. Aussie Fast Food Macros uses official-source nutrition data where available and labels estimated or derived values clearly. It's free and doesn't require a login — head to Search to look up a specific item, or Compare to line items up side by side.
Most items show Normal and Mini size options side by side, so you can compare macros before you order.
Source: Official PDF
Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide.
Nutrition figures are sourced from official Australian brand nutrition information where available. Some values may change when restaurants update recipes, serving sizes or menus. Estimated or derived values are labelled.
Popular calorie searches
Best protein efficient mains
Ranked by protein per 100 calories — the most filling mains for their calorie cost.
Soft Taco - Shredded Beef Brisket
Per 118g
Brekkie Bowl - Bacon
Per 219g
Bowl - Grilled Chicken
Per 455g
Quesadilla - Grilled Chicken
Per 160g
Caesar Salad - Grilled Chicken
Per 305g
Burrito - Grilled Chicken
Per 480g
Highest protein mains
Enchilada with Cheese & Queso - Shredded Beef Brisket
Per 749g
Nachos - Shredded Beef Brisket
Per 500g
Nacho Fries - Shredded Beef Brisket
Per 480g
Burrito - Shredded Beef Brisket
Per 480g
Cali Burrito - Shredded Beef Brisket
Per 470g
Caesar Cali Burrito - Grilled Chicken
Per 455g
Caesar Burrito - Grilled Chicken
Per 395g
Bowl - Shredded Beef Brisket
Per 455g
Lowest calorie mains
Soft Taco - Shredded Beef Brisket
Per 118g
Toast with Guacamole
Per 90g
Hard Taco - Ground Beef
Per 109g
Toast with Avocado
Per 90g
Crispy Chicken Tender Taco - Hard
Per 90g
Brekkie Taco - Sautéed Vegetables with Guacamole
Per 178g
Quesadilla - Cheese
Per 110g
Brekkie Bowl - Sautéed Vegetables with Guacamole
Per 254g
Highest protein burritos
Burrito - Shredded Beef Brisket
Per 480g
Cali Burrito - Shredded Beef Brisket
Per 470g
Caesar Cali Burrito - Grilled Chicken
Per 455g
Caesar Burrito - Grilled Chicken
Per 395g
Big Brekkie Burrito - Bacon
Per 405g
Brekkie Burrito - Bacon
Per 240g
Highest protein bowls
Highest protein salads
Highest protein breakfast
Big Brekkie Burrito - Bacon
Per 405g
Brekkie Bowl - Bacon
Per 219g
Brekkie Quesadilla Plus - Bacon
Per 241g
Brekkie Quesadilla - Bacon
Per 160g
Brekkie Burrito - Bacon
Per 240g
Brekkie Taco - Sautéed Vegetables with Guacamole
Per 178g
Toast with Avocado
Per 90g
Toast with Guacamole
Per 90g
Sides
Pico de Gallo - Medium
Per 108g
Black Beans (side)
Per 253g
Street Corn
Per 125g
White Rice (side)
Per 183g
Brown Rice (side)
Per 207g
Fries - Medium
Per 120g
Corn Chips
Per 100g
Corn Chips with Medium Pico de Gallo
Per 208g
Desserts & snacks
Small Sundae with No Topping
Per 100g
Small Sundae with Dulce de Leche
Per 108g
Soft Serve Cone
Per 95g
Large Sundae with No Topping
Per 150g
Large Sundae with Dulce de Leche
Per 165g
Churro Sundae with Dulce de Leche
Per 183g
Churros with Dulce de Leche
Per 106g
Nacho Sundae with No Topping
Per 155g
See how Guzman y Gomez compares
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