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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Portuguese Peri Peri Prawn (High Protein Base)
Lowest calories
Greek Lamb - Piadina
Best protein per calorie
Portuguese Peri Peri Prawn (High Protein Base)
Crust Gourmet Pizza
Portuguese Peri Peri Prawn (High Protein Base)
Estimated slice (based on 8 slices): ~149 kcal
Per 603g
- Energy
- 5,000 kJ
- Calories
- 1,190 kcal
- Protein
- 92 g
- Carbohydrates
- 82 g
- Sugars
- 16 g
- Fat, total
- 50 g
- Fat, saturated
- 16 g
- Sodium
- 2,710 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures come directly from Crust's own published nutrition data.
Official source →
Crust Gourmet Pizza
Greek Lamb - Piadina
Per 271g
- Energy
- 2,340 kJ
- Calories
- 559 kcal
- Protein
- 21 g
- Carbohydrates
- 67 g
- Sugars
- 6 g
- Fat, total
- 22 g
- Fat, saturated
- 5 g
- Sodium
- 1,510 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Crust's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Crust Gourmet Pizza Portuguese Peri Peri Prawn (High Protein Base) WholeHigh Protein Base Estimated slice (based on 8 slices): ~149 kcal Per 603g | Crust Gourmet Pizza Greek Lamb - Piadina Whole Per 271g | |
|---|---|---|
| Energy | 5,000 kJ | 2,340 kJ |
| Calories | 1,190 kcal | 559 kcal |
| Protein | 92 g | 21 g |
| Carbohydrates | 82 g | 67 g |
| Sugars | 16 g | 6 g |
| Fat, total | 50 g | 22 g |
| Fat, saturated | 16 g | 5 g |
| Sodium | 2,710 mg | 1,510 mg |
| Fibre | — | — |
| Protein per 100 kcal | 8 g | 4 g |
| Source | Nutrition figures come directly from Crust's own published nutrition data. Official source → | Nutrition figures come directly from Crust's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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