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Subway • Wraps
Italian B.M.T.® (Regular)
Italian B.M.T.® (Regular) contains 500 calories, 21.5g protein, 41.7g carbs and 27g fat per 235g serving for Subway Australia.
500kcal
21.5gprotein
41.7gcarbs
27gfat
Per serving: 235g
Nutrition (per serving)
Energy2,090 kJ
Calories500 kcal
Protein21.5 g
Fat, total27 g
Fat, saturated11.3 g
Carbohydrates41.7 g
Sugars3.7 g
Sodium1,360 mg
Fibre2.7 g
Official source →Verified 4 July 2026
Nutrition figures are transcribed from Subway Australia's official nutrition guide.
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Higher-protein alternatives
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