← Back to Savoury Food
Gloria Jean's Coffees • Savoury Food
Toastie (Ham Cheese & Tomato (Thick Cut) Made in store)
Toastie (Ham Cheese & Tomato (Thick Cut) Made in store) contains 481 calories, 20.7g protein, 68.6g carbs and 16.1g fat per 227g serving for Gloria Jean's Coffees Australia.
481kcal
20.7gprotein
68.6gcarbs
16.1gfat
Per serving: 227g
Nutrition (per serving)
Energy2,010 kJ
Calories481 kcal
Protein20.7 g
Fat, total16.1 g
Fat, saturated7 g
Carbohydrates68.6 g
Sugars6 g
Sodium1,200 mg
Official source →Verified 26 August 2026
Nutrition figures come directly from Gloria Jean's own published nutrition data.
The photo shown is a placeholder illustration, not an official product photo.
Similar items at this restaurant
- Chicken, Cheese & Avo Turkish - Pre-made571 kcal · 32g protein+ Compare
- Toastini (Bacon & Egg)530 kcal · 27g protein+ Compare
- Chicken, Cheese & Guacamole Toastie - Pre Made452 kcal · 23g protein+ Compare
- Ham & Cheese Toastie - Pre Made381 kcal · 17g protein+ Compare
Lower-calorie alternatives
- Raspberry Shortbread Round223 kcal · 3g protein+ Compare
- Sausage Roll Snack Size234 kcal · 7g protein+ Compare
- Chewy Anzac Biscuit238 kcal · 3g protein+ Compare
- Rainbow Chocolate Chip Cookie238 kcal · 3g protein+ Compare
Higher-protein alternatives
- Steak, Bacon & Cheese Pie776 kcal · 33g protein+ Compare
- Chicken, Cheese & Avo Turkish - Pre-made571 kcal · 32g protein+ Compare
- Signature Steak Pie696 kcal · 29g protein+ Compare
- Steak & Mushy Pea Pie703 kcal · 29g protein+ Compare