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Gloria Jean's Coffees • Savoury Food
Ham & Cheese Toastie - Pre Made
Ham & Cheese Toastie - Pre Made contains 381 calories, 17.4g protein, 57.9g carbs and 7.8g fat per 166g serving for Gloria Jean's Coffees Australia.
381kcal
17.4gprotein
57.9gcarbs
7.8gfat
Per serving: 166g
Nutrition (per serving)
Energy1,600 kJ
Calories381 kcal
Protein17.4 g
Fat, total7.8 g
Fat, saturated4.1 g
Carbohydrates57.9 g
Sugars1 g
Sodium946 mg
Official source →Verified 26 August 2026
Nutrition figures come directly from Gloria Jean's own published nutrition data.
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