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Gloria Jean's Coffees • Savoury Food
Toastie (Ham & Cheese (Thick Cut) Made In store)
Toastie (Ham & Cheese (Thick Cut) Made In store) contains 473 calories, 20.5g protein, 67.4g carbs and 16.1g fat per 187g serving for Gloria Jean's Coffees Australia.
473kcal
20.5gprotein
67.4gcarbs
16.1gfat
Per serving: 187g
Nutrition (per serving)
Energy1,980 kJ
Calories473 kcal
Protein20.5 g
Fat, total16.1 g
Fat, saturated7 g
Carbohydrates67.4 g
Sugars5 g
Sodium1,200 mg
Official source →Verified 26 August 2026
Nutrition figures come directly from Gloria Jean's own published nutrition data.
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