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Banjo's Bakery Cafe • Sweets
Banana & Date Muffin
Banana & Date Muffin contains 399 calories, 4.5g protein, 65.7g carbs and 13.4g fat per 125g serving for Banjo's Bakery Cafe Australia.
399kcal
4.5gprotein
65.7gcarbs
13.4gfat
Per serving: 125g
Nutrition (per serving)
Energy1,670 kJ
Calories399 kcal
Protein4.5 g
Fat, total13.4 g
Fat, saturated1.1 g
Carbohydrates65.7 g
Sugars42.9 g
Sodium331 mg
Official source →Verified 5 July 2026
Nutrition figures come directly from Banjo's own ordering platform.
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