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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Signature Bowl (Big) (Lamb)
Lowest calories
Nachos (Small) (Pork)
Best protein per calorie
Signature Bowl (Big) (Lamb)
Zambrero
Nachos (Small) (Pork)
- Energy
- 2,080 kJ
- Calories
- 497 kcal
- Protein
- 21 g
- Carbohydrates
- 31 g
- Sugars
- 7 g
- Fat, total
- 32 g
- Fat, saturated
- 10 g
- Sodium
- 883 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Zambrero's official nutrition guide.
Official source →
Zambrero
Signature Bowl (Big) (Lamb)
- Energy
- 3,550 kJ
- Calories
- 849 kcal
- Protein
- 52 g
- Carbohydrates
- 60 g
- Sugars
- 10 g
- Fat, total
- 43 g
- Fat, saturated
- 17 g
- Sodium
- 1,641 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Zambrero's official nutrition guide.
Official source →Zambrero Nachos (Small) (Pork) | Zambrero Signature Bowl (Big) (Lamb) | |
|---|---|---|
| Energy | 2,080 kJ | 3,550 kJ |
| Calories | 497 kcal | 849 kcal |
| Protein | 21 g | 52 g |
| Carbohydrates | 31 g | 60 g |
| Sugars | 7 g | 10 g |
| Fat, total | 32 g | 43 g |
| Fat, saturated | 10 g | 17 g |
| Sodium | 883 mg | 1,641 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures are transcribed from Zambrero's official nutrition guide. Official source → | Nutrition figures are transcribed from Zambrero's official nutrition guide. Official source → |
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