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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Nachos (Big) (Grilled Chicken)
Lowest calories
Nachos (Small) (Pork)
Best protein per calorie
Nachos (Big) (Grilled Chicken)
Zambrero
Nachos (Small) (Pork)
- Energy
- 2,080 kJ
- Calories
- 497 kcal
- Protein
- 21 g
- Carbohydrates
- 31 g
- Sugars
- 7 g
- Fat, total
- 32 g
- Fat, saturated
- 10 g
- Sodium
- 883 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Zambrero's official nutrition guide.
Official source →
Zambrero
Nachos (Big) (Grilled Chicken)
- Energy
- 4,710 kJ
- Calories
- 1,130 kcal
- Protein
- 56 g
- Carbohydrates
- 73 g
- Sugars
- 8 g
- Fat, total
- 68 g
- Fat, saturated
- 24 g
- Sodium
- 2,195 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Zambrero's official nutrition guide.
Official source →Zambrero Nachos (Small) (Pork) | Zambrero Nachos (Big) (Grilled Chicken) | |
|---|---|---|
| Energy | 2,080 kJ | 4,710 kJ |
| Calories | 497 kcal | 1,130 kcal |
| Protein | 21 g | 56 g |
| Carbohydrates | 31 g | 73 g |
| Sugars | 7 g | 8 g |
| Fat, total | 32 g | 68 g |
| Fat, saturated | 10 g | 24 g |
| Sodium | 883 mg | 2,195 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures are transcribed from Zambrero's official nutrition guide. Official source → | Nutrition figures are transcribed from Zambrero's official nutrition guide. Official source → |
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