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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Seafood Deluxe Box
Lowest calories
Seaweed Salad Cucumber
Best protein per calorie
Seafood Deluxe Box
Sushi Hub
Seafood Deluxe Box
- Energy
- 2,626 kJ
- Calories
- 628 kcal
- Protein
- 23 g
- Carbohydrates
- 122 g
- Sugars
- —
- Fat, total
- 5 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Seaweed Salad Cucumber
- Energy
- 870 kJ
- Calories
- 208 kcal
- Protein
- 3 g
- Carbohydrates
- 46 g
- Sugars
- —
- Fat, total
- 1 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Seafood Deluxe Box | Sushi Hub Seaweed Salad Cucumber | |
|---|---|---|
| Energy | 2,626 kJ | 870 kJ |
| Calories | 628 kcal | 208 kcal |
| Protein | 23 g | 3 g |
| Carbohydrates | 122 g | 46 g |
| Sugars | — | — |
| Fat, total | 5 g | 1 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 2 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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