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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Seafood Deluxe Box
Lowest calories
Lobster Salad Cucumber
Best protein per calorie
Lobster Salad Cucumber
Sushi Hub
Seafood Deluxe Box
- Energy
- 2,626 kJ
- Calories
- 628 kcal
- Protein
- 23 g
- Carbohydrates
- 122 g
- Sugars
- —
- Fat, total
- 5 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Lobster Salad Cucumber
- Energy
- 944 kJ
- Calories
- 226 kcal
- Protein
- 9 g
- Carbohydrates
- 40 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Seafood Deluxe Box | Sushi Hub Lobster Salad Cucumber | |
|---|---|---|
| Energy | 2,626 kJ | 944 kJ |
| Calories | 628 kcal | 226 kcal |
| Protein | 23 g | 9 g |
| Carbohydrates | 122 g | 40 g |
| Sugars | — | — |
| Fat, total | 5 g | 3 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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