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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Seafood Deluxe Box
Lowest calories
Crispy Chicken Cucumber (Brown Rice)
Best protein per calorie
Crispy Chicken Cucumber (Brown Rice)
Sushi Hub
Seafood Deluxe Box
- Energy
- 2,626 kJ
- Calories
- 628 kcal
- Protein
- 23 g
- Carbohydrates
- 122 g
- Sugars
- —
- Fat, total
- 5 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Crispy Chicken Cucumber (Brown Rice)
- Energy
- 948 kJ
- Calories
- 227 kcal
- Protein
- 12 g
- Carbohydrates
- 34 g
- Sugars
- —
- Fat, total
- 4 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Seafood Deluxe Box | Sushi Hub Crispy Chicken Cucumber (Brown Rice) | |
|---|---|---|
| Energy | 2,626 kJ | 948 kJ |
| Calories | 628 kcal | 227 kcal |
| Protein | 23 g | 12 g |
| Carbohydrates | 122 g | 34 g |
| Sugars | — | — |
| Fat, total | 5 g | 4 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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