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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Salmon Deluxe Box
Lowest calories
Seaweed Salad Cucumber
Best protein per calorie
Salmon Deluxe Box
Sushi Hub
Salmon Deluxe Box
- Energy
- 1,799 kJ
- Calories
- 430 kcal
- Protein
- 22 g
- Carbohydrates
- 78 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Seaweed Salad Cucumber
- Energy
- 870 kJ
- Calories
- 208 kcal
- Protein
- 3 g
- Carbohydrates
- 46 g
- Sugars
- —
- Fat, total
- 1 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Salmon Deluxe Box | Sushi Hub Seaweed Salad Cucumber | |
|---|---|---|
| Energy | 1,799 kJ | 870 kJ |
| Calories | 430 kcal | 208 kcal |
| Protein | 22 g | 3 g |
| Carbohydrates | 78 g | 46 g |
| Sugars | — | — |
| Fat, total | 3 g | 1 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 2 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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