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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Salmon Deluxe Box
Lowest calories
Lobster Salad Cucumber
Best protein per calorie
Salmon Deluxe Box
Sushi Hub
Salmon Deluxe Box
- Energy
- 1,799 kJ
- Calories
- 430 kcal
- Protein
- 22 g
- Carbohydrates
- 78 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Lobster Salad Cucumber
- Energy
- 944 kJ
- Calories
- 226 kcal
- Protein
- 9 g
- Carbohydrates
- 40 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Salmon Deluxe Box | Sushi Hub Lobster Salad Cucumber | |
|---|---|---|
| Energy | 1,799 kJ | 944 kJ |
| Calories | 430 kcal | 226 kcal |
| Protein | 22 g | 9 g |
| Carbohydrates | 78 g | 40 g |
| Sugars | — | — |
| Fat, total | 3 g | 3 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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