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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini Tuna Roll Box
Lowest calories
Salmon Box
Best protein per calorie
Salmon Box
Sushi Hub
Mini Tuna Roll Box
- Energy
- 2,600 kJ
- Calories
- 621 kcal
- Protein
- 20 g
- Carbohydrates
- 88 g
- Sugars
- —
- Fat, total
- 21 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Salmon Box
- Energy
- 1,402 kJ
- Calories
- 335 kcal
- Protein
- 18 g
- Carbohydrates
- 44 g
- Sugars
- —
- Fat, total
- 9 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Mini Tuna Roll Box | Sushi Hub Salmon Box | |
|---|---|---|
| Energy | 2,600 kJ | 1,402 kJ |
| Calories | 621 kcal | 335 kcal |
| Protein | 20 g | 18 g |
| Carbohydrates | 88 g | 44 g |
| Sugars | — | — |
| Fat, total | 21 g | 9 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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