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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini Roll Box
Lowest calories
Crispy Chicken Cucumber (Brown Rice)
Best protein per calorie
Crispy Chicken Cucumber (Brown Rice)
Sushi Hub
Mini Roll Box
- Energy
- 1,936 kJ
- Calories
- 463 kcal
- Protein
- 17 g
- Carbohydrates
- 81 g
- Sugars
- —
- Fat, total
- 7 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Crispy Chicken Cucumber (Brown Rice)
- Energy
- 948 kJ
- Calories
- 227 kcal
- Protein
- 12 g
- Carbohydrates
- 34 g
- Sugars
- —
- Fat, total
- 4 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Mini Roll Box | Sushi Hub Crispy Chicken Cucumber (Brown Rice) | |
|---|---|---|
| Energy | 1,936 kJ | 948 kJ |
| Calories | 463 kcal | 227 kcal |
| Protein | 17 g | 12 g |
| Carbohydrates | 81 g | 34 g |
| Sugars | — | — |
| Fat, total | 7 g | 4 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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