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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
BBQ Unagi Box
Lowest calories
Spicy Tuna Cucumber
Best protein per calorie
Spicy Tuna Cucumber
Sushi Hub
BBQ Unagi Box
- Energy
- 1,674 kJ
- Calories
- 400 kcal
- Protein
- 17 g
- Carbohydrates
- 50 g
- Sugars
- —
- Fat, total
- 15 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Spicy Tuna Cucumber
- Energy
- 873 kJ
- Calories
- 209 kcal
- Protein
- 10 g
- Carbohydrates
- 35 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub BBQ Unagi Box | Sushi Hub Spicy Tuna Cucumber | |
|---|---|---|
| Energy | 1,674 kJ | 873 kJ |
| Calories | 400 kcal | 209 kcal |
| Protein | 17 g | 10 g |
| Carbohydrates | 50 g | 35 g |
| Sugars | — | — |
| Fat, total | 15 g | 3 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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