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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
BBQ Unagi Box
Lowest calories
Lobster Salad Cucumber
Best protein per calorie
BBQ Unagi Box
Sushi Hub
BBQ Unagi Box
- Energy
- 1,674 kJ
- Calories
- 400 kcal
- Protein
- 17 g
- Carbohydrates
- 50 g
- Sugars
- —
- Fat, total
- 15 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Lobster Salad Cucumber
- Energy
- 944 kJ
- Calories
- 226 kcal
- Protein
- 9 g
- Carbohydrates
- 40 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub BBQ Unagi Box | Sushi Hub Lobster Salad Cucumber | |
|---|---|---|
| Energy | 1,674 kJ | 944 kJ |
| Calories | 400 kcal | 226 kcal |
| Protein | 17 g | 9 g |
| Carbohydrates | 50 g | 40 g |
| Sugars | — | — |
| Fat, total | 15 g | 3 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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