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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Assorted Sushi Box
Lowest calories
Spicy Tuna Cucumber
Best protein per calorie
Assorted Sushi Box
Sushi Hub
Assorted Sushi Box
- Energy
- 2,151 kJ
- Calories
- 514 kcal
- Protein
- 27 g
- Carbohydrates
- 92 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Spicy Tuna Cucumber
- Energy
- 873 kJ
- Calories
- 209 kcal
- Protein
- 10 g
- Carbohydrates
- 35 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Assorted Sushi Box | Sushi Hub Spicy Tuna Cucumber | |
|---|---|---|
| Energy | 2,151 kJ | 873 kJ |
| Calories | 514 kcal | 209 kcal |
| Protein | 27 g | 10 g |
| Carbohydrates | 92 g | 35 g |
| Sugars | — | — |
| Fat, total | 3 g | 3 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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