Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Assorted Sushi Box
Lowest calories
Fresh Salmon Salad
Best protein per calorie
Fresh Salmon Salad
Sushi Hub
Fresh Salmon Salad
- Energy
- 754 kJ
- Calories
- 180 kcal
- Protein
- 16 g
- Carbohydrates
- 9 g
- Sugars
- —
- Fat, total
- 9 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Assorted Sushi Box
- Energy
- 2,151 kJ
- Calories
- 514 kcal
- Protein
- 27 g
- Carbohydrates
- 92 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Fresh Salmon Salad | Sushi Hub Assorted Sushi Box | |
|---|---|---|
| Energy | 754 kJ | 2,151 kJ |
| Calories | 180 kcal | 514 kcal |
| Protein | 16 g | 27 g |
| Carbohydrates | 9 g | 92 g |
| Sugars | — | — |
| Fat, total | 9 g | 3 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 9 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
You can compare up to 4 items. Search for another item to add →