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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Crispy Chicken Cucumber (Brown Rice)
Lowest calories
BBQ Unagi Nigiri
Best protein per calorie
Crispy Chicken Cucumber (Brown Rice)
Sushi Hub
BBQ Unagi Nigiri
- Energy
- 307 kJ
- Calories
- 73 kcal
- Protein
- 3 g
- Carbohydrates
- 11 g
- Sugars
- —
- Fat, total
- 2 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Crispy Chicken Cucumber (Brown Rice)
- Energy
- 948 kJ
- Calories
- 227 kcal
- Protein
- 12 g
- Carbohydrates
- 34 g
- Sugars
- —
- Fat, total
- 4 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub BBQ Unagi Nigiri | Sushi Hub Crispy Chicken Cucumber (Brown Rice) | |
|---|---|---|
| Energy | 307 kJ | 948 kJ |
| Calories | 73 kcal | 227 kcal |
| Protein | 3 g | 12 g |
| Carbohydrates | 11 g | 34 g |
| Sugars | — | — |
| Fat, total | 2 g | 4 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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