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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Crispy Chicken Cucumber (Brown Rice)
Lowest calories
Tuna Salad Inari
Best protein per calorie
Crispy Chicken Cucumber (Brown Rice)
Sushi Hub
Tuna Salad Inari
- Energy
- 732 kJ
- Calories
- 175 kcal
- Protein
- 5 g
- Carbohydrates
- 17 g
- Sugars
- —
- Fat, total
- 9 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Crispy Chicken Cucumber (Brown Rice)
- Energy
- 948 kJ
- Calories
- 227 kcal
- Protein
- 12 g
- Carbohydrates
- 34 g
- Sugars
- —
- Fat, total
- 4 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Tuna Salad Inari | Sushi Hub Crispy Chicken Cucumber (Brown Rice) | |
|---|---|---|
| Energy | 732 kJ | 948 kJ |
| Calories | 175 kcal | 227 kcal |
| Protein | 5 g | 12 g |
| Carbohydrates | 17 g | 34 g |
| Sugars | — | — |
| Fat, total | 9 g | 4 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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