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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini Teriyaki Chicken Roll Box
Lowest calories
Teriyaki Salmon Inari
Best protein per calorie
Teriyaki Salmon Inari
Sushi Hub
Teriyaki Salmon Inari
- Energy
- 536 kJ
- Calories
- 128 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Sugars
- —
- Fat, total
- 3 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Mini Teriyaki Chicken Roll Box
- Energy
- 2,218 kJ
- Calories
- 530 kcal
- Protein
- 24 g
- Carbohydrates
- 103 g
- Sugars
- —
- Fat, total
- 2 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Teriyaki Salmon Inari | Sushi Hub Mini Teriyaki Chicken Roll Box | |
|---|---|---|
| Energy | 536 kJ | 2,218 kJ |
| Calories | 128 kcal | 530 kcal |
| Protein | 6 g | 24 g |
| Carbohydrates | 20 g | 103 g |
| Sugars | — | — |
| Fat, total | 3 g | 2 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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