Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mini Teriyaki Chicken Roll Box
Lowest calories
Spicy Prawn Inari
Best protein per calorie
Mini Teriyaki Chicken Roll Box
Sushi Hub
Spicy Prawn Inari
- Energy
- 405 kJ
- Calories
- 97 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Sugars
- —
- Fat, total
- 2 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Mini Teriyaki Chicken Roll Box
- Energy
- 2,218 kJ
- Calories
- 530 kcal
- Protein
- 24 g
- Carbohydrates
- 103 g
- Sugars
- —
- Fat, total
- 2 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Spicy Prawn Inari | Sushi Hub Mini Teriyaki Chicken Roll Box | |
|---|---|---|
| Energy | 405 kJ | 2,218 kJ |
| Calories | 97 kcal | 530 kcal |
| Protein | 4 g | 24 g |
| Carbohydrates | 16 g | 103 g |
| Sugars | — | — |
| Fat, total | 2 g | 2 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
You can compare up to 4 items. Search for another item to add →