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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Crispy Chicken Cucumber (Brown Rice)
Lowest calories
Scallop Salad Inari
Best protein per calorie
Crispy Chicken Cucumber (Brown Rice)
Sushi Hub
Scallop Salad Inari
- Energy
- 527 kJ
- Calories
- 126 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Sugars
- —
- Fat, total
- 2 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Crispy Chicken Cucumber (Brown Rice)
- Energy
- 948 kJ
- Calories
- 227 kcal
- Protein
- 12 g
- Carbohydrates
- 34 g
- Sugars
- —
- Fat, total
- 4 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Scallop Salad Inari | Sushi Hub Crispy Chicken Cucumber (Brown Rice) | |
|---|---|---|
| Energy | 527 kJ | 948 kJ |
| Calories | 126 kcal | 227 kcal |
| Protein | 5 g | 12 g |
| Carbohydrates | 21 g | 34 g |
| Sugars | — | — |
| Fat, total | 2 g | 4 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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