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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Crispy Chicken Cucumber (Brown Rice)
Lowest calories
Jellyfish Salad Inari
Best protein per calorie
Crispy Chicken Cucumber (Brown Rice)
Sushi Hub
Jellyfish Salad Inari
- Energy
- 483 kJ
- Calories
- 115 kcal
- Protein
- 4 g
- Carbohydrates
- 21 g
- Sugars
- —
- Fat, total
- 2 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →
Sushi Hub
Crispy Chicken Cucumber (Brown Rice)
- Energy
- 948 kJ
- Calories
- 227 kcal
- Protein
- 12 g
- Carbohydrates
- 34 g
- Sugars
- —
- Fat, total
- 4 g
- Fat, saturated
- —
- Sodium
- —
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Sushi Hub's own published product data.
Official source →Sushi Hub Jellyfish Salad Inari | Sushi Hub Crispy Chicken Cucumber (Brown Rice) | |
|---|---|---|
| Energy | 483 kJ | 948 kJ |
| Calories | 115 kcal | 227 kcal |
| Protein | 4 g | 12 g |
| Carbohydrates | 21 g | 34 g |
| Sugars | — | — |
| Fat, total | 2 g | 4 g |
| Fat, saturated | — | — |
| Sodium | — | — |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures come directly from Sushi Hub's own published product data. Official source → | Nutrition figures come directly from Sushi Hub's own published product data. Official source → |
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