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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Green Tea Latte (Grande)
Lowest calories
Cold Brew (Grande)
Best protein per calorie
Green Tea Latte (Grande)

Starbucks
Green Tea Latte (Grande)
Per 473mL
- Energy
- 1,152 kJ
- Calories
- 275 kcal
- Protein
- 13 g
- Carbohydrates
- 38 g
- Sugars
- 32 g
- Fat, total
- 7 g
- Fat, saturated
- 1 g
- Sodium
- 165 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Cold Brew (Grande)
Per 473mL
- Energy
- 19 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 13 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →![]() Starbucks Green Tea Latte (Grande) Per 473mL | ![]() Starbucks Cold Brew (Grande) Per 473mL | |
|---|---|---|
| Energy | 1,152 kJ | 19 kJ |
| Calories | 275 kcal | 5 kcal |
| Protein | 13 g | 0 g |
| Carbohydrates | 38 g | 0 g |
| Sugars | 32 g | 0 g |
| Fat, total | 7 g | 0 g |
| Fat, saturated | 1 g | 0 g |
| Sodium | 165 mg | 13 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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