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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
New York Baked Cheesecake
Lowest calories
White Choc Mini Donut
Best protein per calorie
New York Baked Cheesecake
Starbucks
White Choc Mini Donut
Per 25g
- Energy
- 556 kJ
- Calories
- 133 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Sugars
- 5 g
- Fat, total
- 9 g
- Fat, saturated
- 4 g
- Sodium
- 66 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
New York Baked Cheesecake
Per 130g
- Energy
- 1,482 kJ
- Calories
- 354 kcal
- Protein
- 7 g
- Carbohydrates
- 38 g
- Sugars
- 29 g
- Fat, total
- 21 g
- Fat, saturated
- 14 g
- Sodium
- 196 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks White Choc Mini Donut Per 25g | Starbucks New York Baked Cheesecake Per 130g | |
|---|---|---|
| Energy | 556 kJ | 1,482 kJ |
| Calories | 133 kcal | 354 kcal |
| Protein | 2 g | 7 g |
| Carbohydrates | 11 g | 38 g |
| Sugars | 5 g | 29 g |
| Fat, total | 9 g | 21 g |
| Fat, saturated | 4 g | 14 g |
| Sodium | 66 mg | 196 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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