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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Choc Sprinkle Donut
Lowest calories
White Choc Mini Donut
Best protein per calorie
Choc Sprinkle Donut
Starbucks
White Choc Mini Donut
Per 25g
- Energy
- 556 kJ
- Calories
- 133 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Sugars
- 5 g
- Fat, total
- 9 g
- Fat, saturated
- 4 g
- Sodium
- 66 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
Choc Sprinkle Donut
Per 78g
- Energy
- 1,150 kJ
- Calories
- 275 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Sugars
- 13 g
- Fat, total
- 15 g
- Fat, saturated
- 4 g
- Sodium
- 240 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks White Choc Mini Donut Per 25g | Starbucks Choc Sprinkle Donut Per 78g | |
|---|---|---|
| Energy | 556 kJ | 1,150 kJ |
| Calories | 133 kcal | 275 kcal |
| Protein | 2 g | 5 g |
| Carbohydrates | 11 g | 31 g |
| Sugars | 5 g | 13 g |
| Fat, total | 9 g | 15 g |
| Fat, saturated | 4 g | 4 g |
| Sodium | 66 mg | 240 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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