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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Walnut Brownie Slice
Lowest calories
White Choc Mini Donut
Best protein per calorie
Walnut Brownie Slice
Starbucks
Walnut Brownie Slice
Per 100g
- Energy
- 1,970 kJ
- Calories
- 471 kcal
- Protein
- 7 g
- Carbohydrates
- 45 g
- Sugars
- 38 g
- Fat, total
- 29 g
- Fat, saturated
- 4 g
- Sodium
- 68 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →
Starbucks
White Choc Mini Donut
Per 25g
- Energy
- 556 kJ
- Calories
- 133 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Sugars
- 5 g
- Fat, total
- 9 g
- Fat, saturated
- 4 g
- Sodium
- 66 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Starbucks Australia's own published nutrition data.
Official source →Starbucks Walnut Brownie Slice Per 100g | Starbucks White Choc Mini Donut Per 25g | |
|---|---|---|
| Energy | 1,970 kJ | 556 kJ |
| Calories | 471 kcal | 133 kcal |
| Protein | 7 g | 2 g |
| Carbohydrates | 45 g | 11 g |
| Sugars | 38 g | 5 g |
| Fat, total | 29 g | 9 g |
| Fat, saturated | 4 g | 4 g |
| Sodium | 68 mg | 66 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → | Nutrition figures come directly from Starbucks Australia's own published nutrition data. Official source → |
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